Information from the annual race alongside Lake Ontario offers runners, coaches, and lovers with efficiency metrics. These metrics sometimes embrace ending instances, total placement, age group rankings, and cut up instances at numerous factors alongside the course. A concrete instance could be a selected runner’s time of two:45:00, inserting them fiftieth total and third of their age group.
Entry to this data provides a number of key advantages. Runners can observe their progress over time, establish areas for enchancment, and examine their efficiency in opposition to others. Coaches can use the information to develop customized coaching plans and monitor athlete growth. Moreover, race outcomes contribute to the historic document of the occasion, documenting particular person achievements and the evolution of aggressive requirements. The historic information permits for evaluation of developments in participation and efficiency.
